How does TAPED improve sleep quality?
When the lips are softly sealed, the body naturally turns to nasal breathing. This:
- Triggers the parasympathetic nervous system → calming heart rate and lowering stress hormones.
- Enhances oxygen flow → supporting deeper, restorative sleep cycles.
- Reduces restlessness → fewer night-time wake-ups.
The result? Sleep that feels more complete, restorative, and serene.